About
At Breathe, we specialise in Classical Pilates, delivering the method as Joseph Pilates intended. We offer the most authentic version of Pilates and the most extensive range of apparatus in Sheffield.
About Classical Pilates
Classical Pilates is the purest form of Pilates, delivering the method the way Joseph Pilates intended. The method focusses on strengthening and lengthening the body through controlled movements with the aid of apparatus. The Classical apparatus, such as the Universal Reformer or Cadillac, use springs to provide gentle resistance, so movements are executed with greater precision and control. Read more about the Classical Apparatus on the Our Studio page.
Why choose Pilates at Breathe?
There are many reasons why our clients choose Breathe. Some are purely seeking high quality regular exercise. As our team’s Pilates training is complimented by a deep understanding of anatomy and physiology, doctors or physiotherapists often recommend clients to us for post-operative exercise or injury rehabilitation. Classical Pilates challenges and strengthens the whole body, rebalancing muscle groups . This is why professional sportspeople come to Breathe, as a longer, leaner, more balanced body can help them prevent injury and improve their game.
Whatever your goals, our team is committed to delivering an individualised approach to help you get the most out of your sessions. Find out more about our teachers, their specialisms and their training on the Our Team page.
“Breathe provides outstanding Pilates classes from a range of experienced teachers. They are always friendly and supportive, tailoring the sessions to suit you.”
Helen