Helping your body reconnect in its own, natural way through:

Classical Pilates   Body Talk   Mind & Body Healthcare   Mind & Body Practices 

We are Sheffield's finest fully-equipped Classical Pilates Studio and centre for Mind & Body Healthcare 

Simon Brooks is now practicing from Breathe

Simon has been in full-time practice since qualifying from the College of Integrated Chinese Medicine (CICM) in 1997. With 18 years experience as an acupuncturist Simon has successfully treated a wide variety of illnesses and conditions. As a fully insured Member of the British Acupuncture Council (MBAcC) he is bound by a strict code of practice including the highest ethical and hygiene standards.

Happy New Year

Here's to a flexible and healthy 2016

New Year Offer: 50% off your initial 1:1 or class

We believe you will find Apparatus Pilates to be so different from anything you have ever done before, that we encourage you to come and have a 1-1 session first with a teacher to experience the classical difference. 

New! Open Studio Self Practice for Regular Clients:
Come and use the apparatus and practice more frequently 


Summer 2015 Newsletter

Spring 2015 Newsletter

Winter 2014 Newsletter