Sam Webster
Sam is a matwork and Apparatus Pilates teacher who embraced Pilates after a knee injury from martial arts. Since then she has worked a lot with clients to help them with injury prevention, managing conditions through movement and guiding people on how to connect with their own unique body’s needs.
She has worked extensively with aerial circus performers, climbers and the elderly, and also specialises in pregnancy and post-natal Pilates.
She has also qualified as a Thai massage therapist for a more balanced and deeper approach to the helping the body and mind.
I regularly attend workshops covering topics such as fascia, other movement styles, birthing and healing, pilates related workshops, pathology and nutrition.
My philosophy is " If we aren't learning, we aren't moving. If we aren't moving, what's the point of life?"
Qualifications
Comprehensive Apparatus Pilates teacher, Pilates Tree, London (2019)
YMCA Level 3 Pilates teaching diploma, London (2015)
Pilates Instructor, Pilates Foundation UK, London (2010)
Workshops/Courses
Thai Yoga Massage, School of Thai Yoga Massage, London (2015)
Pre-and postnatal certification, The Thoughtful Body, London (2011)